About Our Gyms

Based On The Top Selling Book

Reality Fitness in 90 Days...For Men!

Athletic Nation Men's Personal Training Gym provides a real solution to achieving your health and fitness goals.

Maximum Results In Just A Few Hours A Week

Athletic Nation Men's Personal Training Gym is NOT a machine-based fitness center, muscle head gym or health club hangout. We have developed a unique personal training gym specifically designed for men. The Nation is a hardcore free-weight atmosphere that utilizes high-intensity resistance workouts and cardio training and takes just a few hours a week.

• Workout - Two 1-hour high intensity workout sessions per week
• Cardio - Three 1-mile runs per week (The Miracle Mile)
• Athletics - Go outside and play again whatever sport you want
• Nutrition - No diets, just common sense eating
• Accountability - We hold you accountable to achieving your goals
• Convenience - Less than 3 hours a week

Are you Ready to Stop making Excuses?

Athletic Nation will make sure you get back into shape. You will lose the weight, build muscle and be full of energy again. We guarantee it!"

Dennis Mulgannon, Founder - age 45